growth — Blog — Dan Snow Meditation

The Cycle of Becoming : Growth Through Renewal

The Cycle of Becoming : Growth Through Renewal

I recently was sent a YouTube clip of Rabbi Dr. Abraham Twerski explaining the way a lobster sheds its shell. It offered a quiet reminder that growth often arrives disguised as discomfort. Stories have a way of doing that—threading themselves into our lives, waiting for the right moment to whisper their wisdom.⁣ The lobster, a soft-bodied creature, lives within a rigid shell. That shell is its armour, its protection. But there’s a catch—the shell doesn’t grow.

MeditationDan SnowFebruary 19, 2025Dan Snow Meditationmeditation, change, growth, resilience, rest

Pondering the New Year Using the 5 Fundamental Elements of Evolution

Pondering the New Year Using the 5 Fundamental Elements of Evolution

Looking for something different to New Years Resolutions? This year, I used the 5 Fundamental Elements of Evolution as the basis for my New Year pondering.

Meditation, Consciousness, EvolutionDan SnowJanuary 11, 2024Dan Snow Meditationmeditation, evolution, change, adaptation, stability, purification, integration, growth