Vedic Meditation is a simple but significant act. We are allowing the nervous system to settle back toward its own natural order, rather than continually driving it with effort or urgency. This state is not something distant or special, and it is not created by the practice. It is already present beneath the activity of the mind and the momentum of reactivity. Meditation simply allows us to return to it.
Read MoreMy worth as a man
My worth as a man, is not measured by dollar signs, Nor is it measured in finish lines or pick up lines, It is measured in the depth of my being, the depth of my presence, I felt it in my spine, Strong full of courage, integrity and resilience; And in my heart; Soft and open in loving compassion; My worth as a man does not happen in isolation; And is strengthened when in community; So when I come together with a group of men…
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