Vedic Meditation doesn’t just provide us with a systematic way of releasing stress from the physiology. It gives us a twice daily reminder of our true nature. When we allow the mind to settle to its least excited state of awareness, a state beyond thoughts, we make contact with bliss and we realise we are much more than our thoughts and emotions and we are not bound by the physical body.
Read MoreThis is no pause. We pause in speech, we pause a movie, but this, this is no pause. For when this is over, things will not recommence as they were. The fact is, they never do. They always change. It’s all that is ever happening. Progressive change.
Read MoreWe’ve quickly shifted from localized natural disasters 🔥 #climatechange to global pandemic 🦠 #coronavirus and Nature is certainly making it clear that some things need to shift in order to live a more coherent and frictionless existence.
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